healthy pumpkin cookies

26
Dec

This recipe calls for 1 cup pumpkin. I am making these cookies for the second time this month; love them! Add raisins and nuts. Bake at 350 degrees for about 15 minutes. These healthy pumpkin cookie recipes are the perfect way to celebrate the start of pumpkin season. Definitely don’t substitute with butter or the cookies won’t bake correctly. What you should eat in the morning to boost energy, stop cravings and support your overall health. Thus, the cookies are not sugar free. Here’s how to do that: Place the oats (either old … Hey Brenda, I definitely think you can, you might just need to tweak the recipe some. Use chocolate chunks for big gooey bites of chocolate or opt for mini chocolate chips to ensure a bit of chocolate in each bite. To make balls easier to roll with sticky dough, lightly wetten your fingers. If using a sugar-free sweetener, they will be 70 calories each. They make an amazing breakfast paired with a big glass of vanilla protein milk. Not only are these pumpkin cookies even more flavorful than regular chocolate chip cookies, they're also oh-so-soft and cakelike. After all, it's only fall for so long (though we'd eat these cookies year-round). Cinnamon, ginger, allspice and nutmeg add lots of flavor to these rich pumpkin cookies. If you don’t want to make homemade puree, you can use canned pumpkin instead. Spoon dough, about 1 tablespoon per cookie… Be sure to let the dough stand and hydrate for easier handling. … My kiddos love these pumpkin oatmeal cookies, and I love that they’re full of healthy oats, pumpkin, and sugar-free! Position rack in the center of your oven. Spread with cream cheese frosting (with more pumpkin pie spice flavors) and sprinkle with cinnamon to finish. These tender pumpkin-oatmeal cookies have the perfect amount of sweetness from brown sugar and raisins and a slightly nutty flavor from almond butter. Learn how to ace hot chocolate charcuterie boards! Submit your question or recipe review here. These Healthy Oatmeal Pumpkin Cookies are the perfect dessert to make for fall! Required fields are marked *. This recipe takes a few minutes of prep work and the baking is virtually foolproof. Gently press down each cookie with your fingers or spoon. (affiliate links below): Seriously so easy. Bake 10-12 minutes until golden brown. They’re all healthy, simple ingredients. Could I substitute butter for the pb? The problem with pumpkin cookies is that they can sometimes end up cakey. This simple cookie recipe makes 18 cookies! … The deep flavors of molasses, cinnamon, ginger, allspice and nutmeg make these wholesome pumpkin cookies delicious without the addition of butter--and they lend themselves beautifully to the inclusion of whole-wheat flour. I'm Pamela, an artist Mom who shares family recipes. Review Save to Favorites Print. Prep Time 15 mins. Make sure to add chocolate chips on top to make them extra delicious! You can keep your cookies simple or add ingredients like chocolate chips, nuts or raisins to jazz them up. Ingredients . 7 of 10. I’m going to use rolled oats because I love the texture, I was wondering if I would be able to make bars out of the recipe, using an 8 or 9 inch baking dish? My kids’ faces light up at the sight of pumpkin oatmeal cookies. (OPTIONAL). 5. If you have pumpkins making homemade pumpkin puree is really easy to do. Notes of honey add a nice touch to both the cookie and icing--and pair deliciously with the pumpkin and spices. If using maple syrup (or agave or coconut sugar) and adding chocolate chips, they will be 172 calories each. These tender pumpkin-oatmeal cookies have the perfect amount of sweetness from brown sugar and raisins and a slightly nutty flavor from almond butter. And so delicious! Preheat oven to 350 degrees. As we’re nearing the end of September I think it’s time we dive right into pumpkin season with a healthy pumpkin cookie that is delicious and light on the calories. Receive My Favorite Recipes Straight to Your Inbox! Applications. https://www.yummly.com/recipes/healthy-pumpkin-oatmeal-cookies Coconut oil takes the place of butter in these cookies and should be solid when you use it--if it's not, stick it in the fridge for a few hours until it firms up. Can you sub half stevia for half the maple syrup? The chilly weather is coming in. I have made these cookies with added raisins, dried cranberries, chopped walnuts and chocolate chips. This recipe took several tries, but after some adjusting, I finally found the winning recipe! These healthy pumpkin cookies (with added protein) are perfectly soft with just the right amount of pumpkin and spice! EASY to make 5 Ingredient Healthy Pumpkin Cookies recipe! Drop by teaspoonfuls on greased cookie sheet. I love making banana oatmeal cookies for breakfast! Try adding chocolate chunks for a festive chocolate chip pumpkin cookie … And best of all, these are so easy to make! Wayyy too much sugar in these!!! It’s so … Make and freeze an extra batch to keep on hand for up to a month. However they are still so yummy and easy to make! 2. 4. I love seeing what you’ve made! The dough should be sticky. With pumpkins ranging from munchkins to pie to giants in our house right now (all from the garden!) Servings: 14 cookies approx. Classic chocolate chip cookies get a fall update by mixing in pumpkin puree and pumpkin spice. For for sugar-free cookies sweeten to taste with powdered or liquid stevia or monk fruit sweetener. https://www.sixsistersstuff.com/recipe/healthy-pumpkin-cookies-recipe These cookies combine the goodness of a classic oatmeal cookie with flavorful pumpkin and seasonal spices. I have been baking a few at a time to preserve and enjoy the pumpkin inside of each. Homemade Pumpkin SconesPumpkin Jalapeno Mac and CheeseBaked Pumpkin DonutsPumpkin HummusPumpkin Dinner RollsSlow Cooker Pumpkin Chili Pumpkin Baby Pancakes, I love hearing from you! Cook: 11 mins. Plus, you can easily freeze the cookie dough to bake at a later date. Enjoy them as an after-school snack or a healthy dessert. Instant espresso powder gives these soft, cakey cookies a subtle yet recognizable coffee flavor. The chocolate version is my favorite, but the others are excellent options too. 10 Healthy Pumpkin Cookie Recipes to Make This Fall. Healthy vegan pumpkin cookies made with whole wheat flour, coconut oil, pumpkin, spices, and vegan chocolate chips. Whisk together pumpkin, sugar, yogurt, oil and vanilla in a large bowl until smooth. These soft pumpkin cookies are low carb, gluten-free, paleo-friendly, diabetic friendly and vegan! Your email address will not be published. And, go ahead, drink a pumpkin spice latte while you eat them for the full PSL experience. Stir in raisins. Fall is the best time of the year! EatingWell may receive compensation for some links to products and services on this website. Mix pumpkin, brown sugar, eggs, and oil thoroughly. Using maple syrup instead of brown sugar really adds a dark, rich taste to the cookies. Easy and filled with warm spices! Each bite offers delicious pumpkin flavor with chewy raisins and crunchy walnuts. When we were developing this recipe, tasters said they wouldn't have known the cookies were vegan if they hadn't been told. Prepare 2 baking sheets with nonstick spray. Stir together flour, cinnamon, ginger, baking soda, salt, allspice and nutmeg in a medium bowl. These Healthy Pumpkin Breakfast Cookies are the perfect combo of delicious, hearty and fun for your fall breakfasts! Add chocolate chips (about 5-8) on top of each cookie. One of the main reasons pumpkin cookies tend to turn out cakey is because pumpkin adds moisture to the batter. Soft and Chewy Pumpkin Oatmeal Cookies. Hey Joanie, can you use almond butter instead? Here's the very Healthy Pumpkin Bread you'll find. Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend. Healthy pumpkin cookies are a perfect way to kick off the fall baking season. You can, the cookies will have a slight chewier texture, and they might need a few extra minutes to bake. 1x 2x 3x. If adding chocolate … Pumpkin adds a ton of moisture to a cookie dough. Several testers also said they'd love to eat them with a cup of coffee in the morning. Suitable for wheat-free, vegan, nut free and general healthy diets. The pumpkin puree in these delicious vegan pumpkin cookies gives them a great orange color and fall flavor and also acts as the "egg" to help bind everything together. Preheat oven to 350 degrees Fahrenheit (175 degrees C). Healthy Pumpkin Cookies require old-fashioned or quick oats to be blended into a powder (making oat flour) before being added to the cookies. Place on cookie sheets. Recipes like Pumpkin Chocolate Chunk Cookies and Pumpkin Sugar Cookies are flavorful, delicious and a seasonal treat. 3. I added chocolate chips on top of mine to take them to that next level of yum. Healthy pumpkin spice cookies with no sugar and made from oatmeal. Hello and happy Friday, friends! I bake a double batch every weekend and send cookies for the kids’ school lunches during … Please watch this video to see how I make them! Let's make dinner together. My farm is a 1,000 sq ft apartment in NYC. Add all of the ingredients to a large bowl. I didn’t really have a lot of interesting to share with you, so instead, I thought cookies would be better! In a medium bowl, whisk together your dry ingredients (flour, baking powder, baking soda, cinnamon, nutmeg, ground cloves, … Sorry no Friday favorites post today. These cookies are so easy to make and only require 5 ingredients: pumpkin, quick oats, maple syrup, peanut butter and pumpkin pie spice. 6. We call that a win! In a large mixing bowl, combine the oats, pumpkin, and syrup, and mix well. Beat in the white and brown sugars, a little at a time, … Healthy recipe made with maple syrup, coconut oil, and whole grains. For the Pumpkin Oatmeal Cookies: Enjoy the cookies and bars! Healthy Pumpkin Bread. (photo 1) Stir together gently. To make these cookies kid-friendly, simply omit the espresso powder. They’re made with wholesome ingredients like oats, pecans and fall spices. I haven’t made this yet but I was curious as a diabetic what are the nutritional values especially carbs … that you Happy Halloween . Healthy Pumpkin Spice Cookies take just a few minutes to whip up and another 15 minutes of bake time. Healthy Pumpkin Cookies. Hi! My only critique is that the recipe is labeling as “sugar free” but the cookies call for maple syrup and chocolate chips. These easy 4-ingredient pumpkin banana cookies are healthy pumpkin oatmeal cookies perfect as a healthy Fall breakfast. https://www.ambitiouskitchen.com/healthy-soft-pumpkin-cookies Blend dry ingredients and add to pumpkin mixture. For these healthy cookies, however, I wanted something with a bit more texture but still overloaded with pumpkin flavor. You can put skeletons in your front yard. Form the dough into tablespoon sized balls. Save my name, email, and website in this browser for the next time I comment. These spiced cookies are a wonderful treat in the fall or winter. Form the dough into tablespoon sized balls, and then use a spatula to gently press down on each cookie. Just found your page tonight. I hope you love these 5 ingredient healthy pumpkin cookies as much as my family does! Mini pie dough crescents are filled with a creamy pumpkin filling for delicious, handcrafted treats the whole family can enjoy. Nutrition facts include oats, pumpkin and 3 tbsp of maple syrup. They are also the perfect texture for a sandwich cookie--fill them with a slightly sweetened cream cheese frosting. Add pumpkin, oats, syrup, peanut butter and pumpkin pie spice in a large bowl and … this link is to an external site that may or may not meet accessibility guidelines. These healthy pumpkin cookies are light and cakey, but also just a little bit chewy, made with whole-grain oat flour you’d never guess they are healthy! These pumpkin oatmeal cookies … Made from good-for-you ingredients, lower in added sugar than most cookie recipes, these healthy cookies are soft, chewy, full of pumpkin and warm fall flavors. peanut butter is not a favorite flavor. Next, mix everything together in a large mixing bowl. Scroll down to the bottom of this post for the full information. These pumpkin sugar cookies are soft and moist with just the right amount of spice and a delicate pumpkin flavor topped off with a nice lightly spiced glaze. Can I use regular oats instead of the quick type? Spray 2 cookie sheets with nonstick spray or use silicone baking mats. Using a mixer, beat the butter until smooth. How to Make Healthy Pumpkin Cookies First things first, pre-heat the oven to 350 degrees F and line a baking sheet with parchment paper. Add pumpkin, oats, syrup, peanut butter and pumpkin pie spice in a large bowl and with hand mixer mix for about 30 seconds. You’ll add your 5 ingredients to a large mixing bowl and use a hand mixer to blend for about 30 seconds. Combine flour, pumpkin, sugar, almond milk, vegetable oil, baking soda, cinnamon, vanilla extract, salt, and cinnamon sugar in a bowl until dough is smooth. You don’t want to squash them you just want to flatten them into a cookie shape. You can make simple vanilla protein milk with a scoop of Whey Protein , stevia , a dash of vanilla, and 10 ounces of unsweetened almond milk. Nana's spicy pumpkin chocolate cookies are soft, chewy, and full of pumpkin flavor, two kinds of gooey chocolate, and rolled in a spicy cinnamon-sugar mixture. Almond flour (aka almond meal) can be found in the gluten-free section of large supermarkets and natural-food stores. These soft Pumpkin Oatmeal Cookies are sugar free, instead using maple syrup! Cook Time 15 mins. While cakey cookies can be delicious, I wanted to create a cookie recipe that was soft and chewy just like a regular oatmeal cookie. That’s it! These cookies are incredibly simple to make and at just under 50 calories per cookie … Enjoy them as an after-school snack or a healthy dessert. Save the chocolate chips for last. Fall is all about the best recipes too, that’s why I love these 5 Ingredient Sugar Free Pumpkin Cookies! Tag me on Instagram at, Homemade Pumpkin Scones (Starbucks Recipe). This recipe for these healthy soft pumpkin cookies is delicious and moist! All Right Reserved. These healthy pumpkin cookies don't spread much in the oven, because of that, gently press them down with the palm of your hand to make them about 1.5 inches thick and more flat on the … If possible, I’d suggest giving regular oats a few pulses in the food processor to break them down. Preheat the oven to 375 degrees F. Line a baking sheet with … You can have as many pumpkins in your house as you want. Swiss and salami have had their day. Here’s a quick look at the easy process involved in making these cookies. They're perfect for a fall after-school snack or light dessert. Apple picking is thought of as a weekend exercise (hello apple waffles and apple pie cookies!). Offers may be subject to change without notice. Indulge your PSL obsession with these pumpkin spice cookies. Thank you, can’t wait to try this! © 2020 EatingWell.com is part of the Allrecipes Food Group. These healthy, gluten-free cookies are so deliciously soft that they almost melt in your mouth! This is exactly the type of recipe I was looking for! Low in sugar and can be sweetened with applesauce. In order to avoid this problem, I removed some moisture from the batter … Prep: 20 mins. How to Make Healthy Chocolate Chip Pumpkin Cookies Step-by-Step. To make these simple cookies you will need rolled oats, pumpkin puree, maple syrup, pumpkin spice, salt and optionally any add-ins that you like. Several testers also said they'd love to eat them with a cup of coffee in the morning. This pumpkin cookie celebrates fall and tastes indulgent, but is filled with good-for-you ingredients. Moist, lightly sweetened with refined sugar-free sweeteners and banana, these are the best vegan breakfast cookies to start the day! 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